Spellbinding stories of mystic love and soulful hope . . .

my workout buddy

my workout buddy

I’ve been on marathon sessions for edits/rewrites of The Lightning Charmer – so my posts, which are already sporadic because I do what I want when I want cause I can, have been fewer. Who cares, right? Who has time to read a bunch of shit, right? riiighhht! Today, I’ve collected a few links for y’all – they’re all set to images with short blurbs beside them, so a quick and dirty read- check ‘em out and go kick the ass of the day!

Healthy Habits that may not be so great for you– maybe a few will surprise you? Like the notion of eating small meals throughout the day. Well, this can go oh so wrong if not done “properly” — if we overeat those small meals (watch portion control, y’all!), or eat crappy foods, this will not work. I’d love to eat small meals throughout the day, but when I’m busy, I don’t think about it. I usually have three meals plus one snack.

This just makes me laugh

This just makes me laugh

Best and Worst Foods for your Sex Life – actually, for me, the less I eat and drink (especially alcohol), the better sex is. I laughed to myself when I saw in the link the word “men” – well, guess what? Women love sex, too.

The Germiest Places in your Gym – ewwwwww. I wipe the treadmill (or any other equipment, even the free weights) before and after I use them. I also take my own water bottle, already filled (I like a little peppermint flavoring added to my water- try it!), and I have my own mat to do my mat exercise work! I never use the gym’s mats.

Ten Weight Loss Myths – This site kind of bugged me with their “skip this ad” crap, but anyway. There are lots of myths and misconceptions out there. Educate yourself, but also learn what works and doesn’t work for your health and body. It’s not just about weight loss, but about feeling your best!

All right, back to work on TLC — later, y’all.

Work out Music of the day also happens to be what could be a great trailer for Lightning Charmer — if you take out the woman singing. The images, whether on the nose or metaphorical, are so close to the mood/tone/etc of TLC!

Comments on: "Work-out Writer: Links for all y’allses . . . ’cause I care, yes I do" (2)

  1. I Love the “I’m with Stupid” above! Jeezaloo, what a hoot. I want that on a t-shirt or something I’ll see often, cos I know it’ll make me laugh everytime.

    Great links. I started from the bottom (the same way I read magazines–backward) and appreciate the quick refresher course on Weight Loss Myths. Good stuff.

Comments are closed.

Tag Cloud

Follow

Get every new post delivered to your Inbox.

Join 3,673 other followers

%d bloggers like this: