Alcohol Clouds in Space, and the Sneaky Bad Sucky Friend called Alcohol.

There is a big cloud of alcohol in space many many light years away. Larger than our solar system. As well, in our Milky Way Galaxy, at Sagittarius B2,  is a vast alcohol cloud that it is thought by alcohol and womenscientists that it tastes a bit like raspberries and smells like rum. Alcohol is an organic compound made up of hydrogen, carbon, and oxygen. For such a simple molecule, it holds great power. Consider that we are made up of four main elements: hydrogen, oxygen, nitrogen, and carbon. So, alcohol—building block of life? Ironic isn’t it? Since alcohol often tears down lives.

You can read more about Alcohol In Space by clicking.

So we steer towards that alcohol cloud, safely park where we won’t have to drive again, and stick a big straw out of the Little Log Spaceship to have us a big ole raspberry-flavored rum drink party. Wheeeeee! Of course we can’t drink the alcohol in space—it’s full of poisons. But isn’t the alcohol we do drink a poison? Poison to our minds, bodies, families, friends, lovers, loved ones. If it is abused.

If it is abused. Again—if it is abused.

Now comes the hard part. I feel anxious even as I begin to write it publicly.

Last night I parked the Lil Log Spaceship, for I have a hard and fast rule I have never strayed from: no drinking and driving, and I drank too much. I did it with purpose. Nothing good ever comes out of saying, “Fuck it.” Once you utter those words, you are giving yourself permission to act like an idiot, an ass, or to be hurtful, or reckless, or stupid, silly, childish.

While I drank, I noted with distant fascination that I can hold more alcohol than I used to be able to. That somehow over the last year or so, I’ve built up a tolerance—one or two glasses of wine, or a bottle of beer, at a time. While the grownup rational side of my brain thought, “What are you doing? This isn’t healthy!” The “Fuck it” part of my brain laughed gleefully and went on social media and thought how witty and funny I was being because my inhibitions were released all willy nilly. A party of one in the Lonely Woman’s Galaxy slurping up the alcohol gas cloud at Sagittarius B2.

There was a time when I drank socially. Other than my mad-wild-partying teen years, I have not since then been a big drinker. There’s alcoholism in my family—my father stayed sober 50 years but his years of drinking took a heavy toll on his life and loved ones, and very small children—of which I was one.

Until last night, I never considered that alcohol had suddenly, sneakily, insidiously, wormed its way into my life as a Bad Friend, a very bad sucky friend who pretends they only want to be your friend and all the while they are sucking the life out of you and leading you down Bad Decision Making paths. Why, I told myself, I only drink a glass of wine or drink a beer every so often—though “every so often” began to mean almost every day. I told myself: “I don’t get drunk!” Though, last night I did, and I wasn’t sick or dizzy and I didn’t wake with a hangover—this sounds great, but it is not great. It means I have built a tolerance. It means my body and my brain are growing used to me poisoning myself.

But consider that most evenings I do not over-drink. I have one, and on occasion two drinks. In the big scheme of things that’s not so bad, right? Maybe not.

Until.

Until you look at your face in the mirror the morning after you drank too much and acted like an ass and begin taking stock of how you are using alcohol to cope with the anxiety, and with the loneliness, and with the stress. You are using alcohol to numb the fact that you are not writing and writer's blodkathat has made you unhappy so you drink so you don’t feel unhappy but then you act like a ridiculous ass and that makes you more unhappy—and more anxious—and more alone. And the big ole ferris wheel of horror goes round and round and round and round and round. If you are looking up from below as the riders whizz by, you see faces lit up with terrified glee—a few gripping the bars and begging to be let off. You see yourself and you are not having fun.

You again consider that the thought you had while slamming down that alcohol last night is a thought you’ve had before over the last few months—the: “Wow, always before I was unable to drink this much without being dizzy and sick! Huh.” Oh well. La Tee Dah. Shrug! *Guzzle Guzzle Glub*

This morning, as I crawled out of bed after a sleepless night—for alcohol may put you to sleep right away but it will shake you the hell awake all night—and drank my coffee in the Little Log Spaceship, the realization and recognition of just where I am heading slapped me hard against my very hard peahead.

Here it is. The hard thing to say. What I didn’t see coming. What I don’t want to publicly admit but I am:

Alcohol is beginning to be a problem in my life. If I don’t jump off the Ferris Wheel of Horror, alcohol WILL be a problem in my life.

Alcohol is already a problem in my life.

I’ve watched as alcohol destroyed or near destroyed others’ lives and I always felt my Power and my Control over it. I was nearly arrogant in my complacent attitude towards alcohol despite my family history. Despite my own history from my teen years. Despite how lately my drinking to numb whatever I thought needed numbing was happening more often.

This Morning After I sit writing this and consider that if I am writing it, then I am living it. That if I am concerned over what seemed “innocent drinking” then it isn’t innocent. If I am sometimes an ass or out of control, or reckless, or maudlin, or giddy-then-depressed-then-regretful, then it is time to stop before it goes any further.

Like a very bad for me lover, I’m kicking alcohol out of my life. Forever? I don’t know. But it has to be until I know for sure I am not heading down a slippery path paved with Morning After regrets and a body that I have made healthy and strong over the years that alcohol will have no problems at all destroying. It has to be when I am not afraid of my drinking. It has to be No Alcohol until it has no power over me. When I am not lying to myself any longer about it.

Or when alcohol is not lying to me.

Because if I can’t stop after one, or if I look forward to that One far too fondly and anticipating that One too much, it is time to steer the Lil Log Spaceship away from the alcohol cloud.

And even as I write this, I am missing the person I was—the one who could sip on one drink once in a while and barely finish it before she felt all giddy and light-headed and would then just put it down. I miss that woman, but I’m not her right now. Maybe I’ll find her again. And maybe I won’t.

I love myself too much to let myself ever say, “Fuck it” to anything again. I love myself too much to poison myself and my thoughts and my dignity with alcohol. My dignity—just writing that I realize the truth: I care about my reputation and my dignity as a woman and a writer and an editor and a mother and a friend. Alcohol-induced “Fuck It’s” take away our dignity. Alcohol-induced buffoonery makes us look ridiculous. Makes us asses or assholes. And years of Living Right and Working Well and being proud of the reputation and life and work I have built can end in a destructive rubble after one night of Fuck It drinking.

I love myself, so I am going to prove it by taking care of myself. I am strong. I am independent. I am a woman who has much to lose. I am too smart for this. I am ready.

I feel relief now. As if the weight of those bottles has been on my shoulders pushing me into a hole. Free. Free. I feel free.

If you find yourself in my words, I hope you will love yourself and free yourself, too.


There is still time to click “like” or comment for the pound of Starbuck’s coffee drawing (below post). I’ll be drawing for that in about a week.


If you like Southern/Appalachian/Family Saga fiction (sometimes with a supernatural touch), then I hope you will consider one of my novels (or short story “snacks”) by clicking on this link to myAmazon Page. I appreciate your support! And I thank you, my readers.

I do also, suddenly, realize as I am about to publish this, that my Graces books have alcoholism- and alcohol-related themes to them. Huhn. Well now.

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Pluto: too tiny to clear away obstacles? (& Repair for the Day)

At one time Pluto, though the smallest in the solar system and the farthest away (as far as we knew), was a Planet, a regular old planet and a part of the Nine Planets we all grew up reciting in school using a mnemonic, such as: My Very Educated Mother Just Served Us Nine Pizzas (for more, plutoclick on this site: Mnemonic Devices Memory Tools ). But one fine day Pluto was flung out of its A Part of the Whole planet status in our galaxy, left to drift there in the cold and dark.  Oh people rooted for it and that made Pluto feel hope, but it was still alone out there. Perhaps because scientists felt so sorry for Pluto in all its lonely isolation, they upgraded it to a Dwarf Planet. A consolation prize that didn’t lessen the sting so much as make Pluto feel its pride surging up but its feeling of belonging surging down.

Tpluto_color_beforeclosestapproach.jpg.CROP.original-originalhough Pluto’s status in the galaxy changed, Pluto had not changed other than the natural changes that occur with any living thing—and one could say that planets are not living things if there is no life there, but that’s a subject for another day. Pluto was doing as it always did, so far away in its own little world. Pluto is so difficult to explore and know about, since it’s so far away, that it is often misunderstood—and even so, it relays its heart on its pale face (and you can see and read about that heart on Nasa’s Site), sending messages of please love me! I am worthy! While at the same time keeping its distance away from all the others. A strange contradiction.

A Dwarf Planet is called this because it is so little it cannot clear other objects out of its path. Oh, my friends, how we do relate to that. In our One Status, tucked inside our spaceship, we see obstacles of every size and though we may feel mighty, we can’t seem to clear the way—and we see the other planets big and important doing what we struggle with and that only make us feel smaller and lonelier. We begin to feel this ineptness creep up on us. That inept feeling erodes and causes us to flounder. It’s all too much!, we wail. And, it is. No platitudes from well-meaning friends and family helps. Yes, they mean well when they say the supportive things they say out of their own helpless way of helping you. But it means nothing when you are struggling to clear the way through the galaxy’s bombardment.

One day on earth is 24 hours. But on Pluto? One day is the equivalent of 6 and ½ days. Time drags on slowly and methodically, though at the end of it, how much was accomplished? It feels as if we squandered that six and one-half days. We pass by Earth and see all the busy people accomplishing in one day what it takes us almost a week to do—because it’s all on us. Because no one has our back. Things pile up. Housework, food shopping, bill paying, dog care, work. And repairs to the ship (see below!). We’re pocked by the obstacles smacking us senseless and we cannot clear the way because we are so tiny.

It’s very cold on Pluto. 375 to 400 degrees below zero cold. It’s icy. Cold, dark, icy. Who would love
Ice Walk at Killian Knob + Video Whale Back Rock & VK's Sagathat? It is only icy because it is so far away from everything and everyone else. Isolation. But yet, there is that big heart. There is that grit. There is that tenacity despite its smallness.  There is that, I am Here! I am HERE! You will not discount me! Goddammit! You will see me! You will respect me!

On Pluto, you can eat whatever you want and hop on those scales and laugh your ass off. Pass the ice cream! Pass the cookies! More chips and dip please! Because 100 pounds on Earth is only about 7 pounds on Pluto. So, my lovelies, the nights you are alone watching rerun marathons of Grey’s Anatomy with all that love and kissing and sex and people interacting and hope and loss and the 630320whole messiness of life and death, you, One You, are eating an ice-cream bar with enough calories to run a couple marathons around the perimeter of Pluto. And if you have not tried Magnums, and I mean the ice cream you sillies you, then travel in your spaceship over to Earth to the nearest store and find them. But know that they will taunt you from the freezer—call out to you, entice you. And you will answer because you crave the enticement, the taunting. You must save them for a special treat because once you return to Earth from Pluto, the weight difference will astound and amaze, and my friends, we must stay healthy! Magnuming ourselves into bad health isn’t the answer either. haw!

So how do you navigate your One-ness world? How do you clear objects out of your path even if Ring around the universe, pocket full of planetsyou are told you cannot or you tell yourself that you cannot, or reality is you in reality cannot? You rise out of bed. You make your bed. You wash your face. You comb your hair. You turn on the coffee pot. You eat breakfast. You put one foot in front of the other and you Do. You try not to look at the other planets who hang in the air with all their importance. You show your heart and hope that one day that heart will be a beacon for Something More. But until then? Until then you try and you try and you try some more. And in the failings come success. Even small successes are accomplishments that will make you feel empowered. All by yourself.

That is what Pluto does. That is what Lonely Woman does (mostly). That is what we who are One in the galaxy must do.


Repair for the day: If your garbage disposal in the spaceship quits working, don’t immediately start wondering how you will replace it. Instead, grab a flashlight and dive under that sink and look for the Reset Button. Yes, if you did not know, there is a reset button on your garbage disposal. I found it, and it worked, so I didn’t need to do anything else. Before you go resetting, you’ll need to make sure there is nothing stuck in the disposal causing it not to work. Please do not go sticking your hand in there until you not only turn it off, but find the plug to unplug it! I once chewed up an entire glass in the disposal and had to unplug it so I could dig out millions of shards of glass. But I did it! And I did it this time, too, by not letting panic take over: Where will I find the money to replace this? Who can I trust to install it? OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG OMG! (More on those thoughts another time). I simply hit Reset.

There are other troubleshooting ways to fix your disposal on your own. It will give you a feeling of power to be able to fix what goes wrong in your spaceship, without having to travel to one of the Big Important Planets to find someone, or pay someone, to help you. Again, please make sure that if you are sticking your hand down in that dark nasty abyss, you turn off the disposal and unplug it. Two videos to help you: Short One with only Music & Visuals & Longer One with Voice Instruction.

Next week, I will have a give-away. If you did not receive anything from me last week and you should have received the Kindle Copy because you “won” it, then please contact me.

There comes a time in an author’s life when she considers whether she wants to do this anymore

writer's blodkaAt some strangeling point in an author’s career, she begins to be weary of her thoughts, and of the worries and stresses, and of the fears.  Of the whole self-indulgence of it all. The whining and boohoo’ing and self-doubting. The loneliness and sacrifice. The highs and lows and the lows-highs-lows-lower lows-high-low and the roller coaster that was once so much fun begins to jerk you around and toss you into the air and pulls your stomach out through your mouth—Blorf.

The author begins to avoid the writing. Sneakily so. She’s crafty. Cunning. There is no lacking of excuses. Why, that’s the easiest thing in the universe, an excuse. You breathe explanations into your nose and down your throat and then vomit them back up—they don’t taste so bad once you get used to the sweet rotten of them.

People say to you, “I hear you’re working on a new book!” And they are so sincerely excited that you say (and you mean it at the time; you do!), “Yes! I’m working on something new.” And you are—sort of kind of. You are sort of kind of going into the word document and sort of kind of pulling it up and sort of kind of staring at it and then sort of kind of pecking away at it and sort of kind of considering how you just don’t want to do this anymore.

Maybe there will be a free-fall feeling. You’ll stand on the precipice, open out your arms, and just Let Go. The air will rush against your face. You won’t notice how the ground is growing larger and more menacing—the air feels so good! The freedom! The exhilaration that you’ve jumped right off the cliff and left everything behind you.  “I was pushed!” you say, when people look at you strange—why, there you are flat and bloody where you and the ground met most undeliciously.

028You stare at the bookcase, and there they are! Your books. You wrote them. They were published, and people read them—still do. They aren’t mocking you there but you turn your head away. Because it hurts to look at them, as if your published books are the morning sun and you are still sleepy and in the dark.

“Sometimes it just hurts too much,” a well-known author you admire once said to you. You didn’t understand that at all. You said, “Oh. Well.” And then you went back to work, smug with smugnitude. You think to contact that author and say, “Hey, remember that time you said that? Guess what! Me, too!” But you do not.

Why, it’s all about letting everyone think you are writing fully and happily, and the money is pouring in, and you are on the verge of greatness and successfulness and awesomeness and authorial queendomness! It’s about big smiles and posting pictures on Facebook with zippity do dah day quotes on them about writing. You are living the dream! You author you! You chuck yourself on the chin—aw now you!

You once looked forward to your royalty checks. How fat they seemed to you! How healthy and plump! You signed the back of them and skipped off to the bank, pride and love and luck filling your marrow. As time went on, you began to cringe, just a little, when you’d see the envelope from your publishers in the mailbox. You tell yourself that some authors would give up the fifth toenail on their left foot and then offer up the toe as well just to make any money at all. Still, you can’t stop the flutters in your stomach when you know the check will be arriving any day.

DSC09985“Money doesn’t measure our worth as a writer,” you say, and you mean it. You really do. Still. You begin to worry about money. Who doesn’t? But somehow money received for writing books becomes entangled in how you feel about yourself and your talent and gifts and love of this profession. It makes the love tainted. You hate that. A lot.

All you wanted to do was to write. That’s all. All you wanted to do is to write. And write. And write and write and write write write write. “Please let me write,” you say to the only one stopping you—well, you, of course.

You don’t want to, but you wonder how much money other authors are making. You wonder how they feel when their royalty checks come to the mailbox. You wonder if one day yours won’t come anymore at all and you can’t breathe for ten whole seconds, plus five. It’s madness.

So, one fine day that has really been about three hundred and two fine days, you consider giving it all up. You will always have your books that were published. You don’t have anything to prove at all. You can pretend for as long as you can, and then one day no one will ask anymore. No one will think about you and your books. You will be forgotten by most. Your books will end up at garage sales, dusty with faded covers and torn pages. Or deep inside e-readers in a file marked “Old shit from authors no one remembers” that is rarely opened.

You can take up art or cooking. You can pick up your camera and see where its lens takes you.

There comes a time in every writer’s life when she will consider giving up the writing.

What magic sprung from the works of those before us, and how can we create our own magic? How can we cast a spell upon our readers?

A day will pass. Two. Fifty. One-hundred. Three hundred twenty days will pass. It feels as if a ghost is following you, but when you turn around, it disappears behind a dreamlike tree that only you can climb, only you can see. The apparition follows you every second, every minute, every hour, every day, week, month.

It winks at you—it knows the joke is all on you. It knows you better than you know you.

It knows. When you are ready again.

You will write again.

When you are ready again. You will write again.

When you are ready again; you will write again.

You will write again.

Find your power–don’t give it away

ipod photos 081I remember days when I felt I had no voice. When what I thought and what I did were separate entities. I could write a very long blog post about the instances where I felt I had no power, but I do not need specifics here–and most are my own private life-stuff. Most all of us at one time or another has felt powerless against some force that has pushed its will upon us. I also know there were times I felt powerless when I really was not. I either was too afraid, or too naïve, or so used to how things were rather than how they could be that I did not make a change; I did not find my Voice, or my Power.

I so very often gave away my power to someone else. I don’t mean physical power, though I like being muscular and strong and able to take physical care of myself. I mean standing up tall and strong in how you live your life, how you expect others to treat you, and how you treat others. Power does not mean bullying or aggression or mean-spirited natures. Power means standing up for your beliefs; standing up for what you know is right for you despite when someone or some situation may be forcing their/its will upon you for their/its own good and not yours–however, Power is also compromise: you must find the difference between compromise and giving away your power by tapping into your gut and your heart, by having conversations with those involved, by listening just as much as you want to be heard.

Power is not letting past experiences define your Now Reality. Power is not forgetting what someone has done to you, but letting go of what they have done to you and saying, “This person no longer has control over my thoughts. I will not give this person one more minute of my time. They no longer deserve my time. It is no longer any of my business what they think or do or be.” Power is sometimes doing the difficult thing or saying the difficult thing because doing or saying that thing will take you places you never thought you could go–whether metaphorically or spiritually or physically or metaphysically. Power may mean Big Change, and that’s scary. Once we decide to take back our power, it often means we have to make a change, and that can hold us back. I so know this, and so do you.

ipod photos 213Power is when you feel strong and capable and in control of your life instead of the chaos of life and situations and people having “control” of you. It doesn’t mean you aren’t afraid. It doesn’t mean you don’t have anxiety. It doesn’t mean you don’t feel sad or grief or loss. It means you step forward even though you are afraid of the dark space ahead–what if there’s a cliff there? What if I free-fall? Then maybe you sprout some wings and fly. Or maybe you fall on your face and it hurts like hell. There’s risks in taking back your power, your life. I won’t lie. There will be stumbles and mistakes. But how do you know until you try what takes you somewhere you always needed to go?

The more power you take back the more control you feel, and the less anxiety and chaos reigns. I’m all about Chaos–my peaheaded brain flippity flops and zippity zaps all over creation. I’m jittery and wild. I can be impulsive. But don’t let all that fool you–I am strong. I am capable. I know my power. Do I sometimes falter? Yeah, you better believe it–because I’m also human. And so are you. Find the quiet places and figure out just where you need to take back your power and why and how, and just where you need to step back and let things “be” for a while. Your gut will know. You know.

One day, I had a conversation with someone, who said, “I really want to say something, but I’m afraid of the consequences.” I looked at her: this woman who is smart, capable, beautiful, and I wanted to tell her, “You have more power than you think.” But I hesitated. What if I convinced her to speak up and the consequences she was afraid of happened? What good would her power be to her then? Of course, if the situation she is in warrants such care, such fear of reprisal, wouldn’t she be better off out of the situation? So I told her, “You have more power than you think.” And then I shut up. It’s not for me to decide what she must do or say. That is her journey.

10274015_10152437219614176_2351572946895967498_nIf I speak up or if I leave a situation I am unhappy in or if I decide to do this or not to do that or if I do not put up with bullshit or if I do put up with bullshit because at the end of that bullshit is something worth the effort, and as a result negative consequences rain down on my peahead, my power will feel intact because I’m facing my fears; I’m doing what’s best for me or for mine. I’m taking my lumps, too. This does not mean I go about callously disregarding feelings and tossing people and situations to the curb at every turn. It means I dig deep and figure out what I need to do to keep my power so I feel less helpless and choatic. So that I feel strong and sure I am doing or saying the right thing even if my knees are quaking and I’m scared witless. People confuse “courage” with someone doing something they are not afraid to do—courage is taking action even though one is afraid.

Looking into this woman’s eyes, I could see that she was not ready to perceive her power in that way. She will see the outcome as disastrous. One learns that there is always something else. There is always another. There is always the next thing. There are some situations that are just not worth the anxiety, or the discomfort, or the sad, or the anger, or the fear, or the stress. For too many years of my life I waited—waited for the right time, the right place, the right mindset. I don’t want to say I “wasted” my time, but I wasted my power!

I wanted to pass my power on to this woman, to tell her to stand up for herself, to give her the eyes to see inward to the power she possesses, but I could not. She must find it for herself.

We have a choice to say in some instances where we feel strongly enough, “Sorry you don’t see it my way. But, I’m standing firm.” And then, if we have to, we walk away, and in some instances, we will walk away with a big fat grin, swinging our arms to the tune of some powerful anthem we once heard.

WHUPOW, y’all!

Writing out the Fear . . . .

(I wrote this a few years ago – I need to read it as if it was written by someone else and then listen – yes, Kathryn, listen to this writer/novelist who stomped over her fears; who didn’t let anything stop her from writing what she wanted to write. Who didn’t let depression, anxiety, anger, or anything else keep her from what she loves, and what she is, frankly, good at.)

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10398086_10152474576124176_3232207411175342070_nBefore I was published, whenever I’d read about an author who wrote a book and never wrote another one, I’d say, “If I had the chance, I sure wouldn’t be hesitating. I’d sure be writing to beat the band!” I simply couldn’t understand why a writer who had the chance to have his/her next book published would not jump on that chance with all the glee and energy and writing writer write they had, especially if that book was a success.

Until my own books were published. Then came the understanding of how fear plays such a part in this business.

writer's blodkaAn artist and I were in a conversation about not letting the negativity get in the way of creativity. I said to the artist how we have to have the dark and the light in our work, but we have to make sure the dark is not someone else’s shadow. Much of what you hear after you publish your book is Everyone Else’s Opinion—if you are not careful, you begin to listen to too many voices/opinions. Finding a way to separate the “should not listen to” versus the “this will help me in my journey” is a difficult one.

cropped-emailed-002.jpgAfter my first book, Tender Graces, was released, I woke up with anxiety so fierce that my stomach tied in a snarl of knots. Fear of what someone may say about my work. That I’d disappoint readers. Some of this faded as time went by, but only because I stomped over it—how else could I go back to work? But it came again with the release of the Secret Graces, and then with Sweetie, and onward with my other novels. Will people still love me and my characters? Did I do okay? Are my words reaching anyone? Will I be loved?

Just Do It

Just Do It

My friends, I understand why some writers do not write that second book. An author can become paralyzed with fear. That fear can permeate and penetrate and become so prevalent that creativity is stifled. Imagine writing a book and being compared to other writers—but—imagine writing a book and being compared to yourself! Harper Lee, Stephen King, Oscar Wilde, Gail Godwin, Ralph Ellison, Margaret Mitchell, Elizabeth Berg—all have one thing in common: they wrote a book. What they don’t have in common is some went on to write more and others never wrote another book, or at least one that we know about.

If I had not stomped over my fears, skirted around the dark that is someone else’s shadow, ignored my terror, more work would not have come to me and then to readers. Writers and artists and singers and dancers and actors—all those whose work is out for public consumption and review and deliberation—must find a way to stop the: “I have to be loved by everyone. My work must be adored by everyone. I am afraid of what will happen. I am afraid of success/failure/mediocrity.” And instead, we must do what we love and do it the best we can and do it with love and hope and strength and honesty.

DSC_0052-001Of course, we must also do it in a way that sells, don’t forget that. Art aside, love of books and reading and writing aside, it has to be deconstructed into the business side of things as well. Heart and Brain go hand in hand in this business. What a terrifyingly fascinatingly wonderful sucky horrid confusing business!

dsc04492Am I still worried about the books I write to be released into the hands of readers? Well, yes. But am I letting that stop me? No. Step out from that shadow and show yourself. Be brave and hearty in whatever you love to do. How will you know what you can create until the creating is accomplished?

Hurtling forward . . . .

018This is a repeat of a post from March of 2007  – How damned appropriate that I stumbled on it now, when just about everything in my life is rushing forward so fast that many things will be left behind. It’s so apt, I had to re-post it . . . .
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Ever have that feeling that perhaps things are moving faster than you are, but then, at the same time, you realize it is you who is moving faster than those around you, some those, not all those.
 
And particles whiz by your head as you hurtle, and you become afraid . . . and there are those who will chide your fear, but do not worry, for maybe they are ahead of you, but at least you are moving . . . moving . . . moving.
 
Left behind are ones who will miss you, and for once, you can’t worry about that, for there are shiny things ahead, shiny new things . . . and maybe they will be sharp and give you pain, but how do you know, until you hurtle there?
 
185Ever have that feeling that things will never be the same again, that some action or thought or being will forever alter everything you tried to hold tight to yourself, until you give in and let go. And you feel excitement mixed with a scattered horror?
 
Ever have those feelings?
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DSC_0089I’ll be back soon with another post from my “list,” below, from my “never say never” post.
  • What not to do when you are alone and vulnerable
  • When you are the one you says, “I want a separation”
  • When you have said you “never” have writer’s block and suddenly you cannot write
  • When you have to leave a place/an ideal/a way of life that you thought was “forever” because you said “never will I leave this place/ideal/way of life
  • When disappointment in people attacks—when you realize the people you thought would call never do, and the ones you never thought would reach out to you do.
  • When the word “lonely” expands beyond and above what you ever thought it could be
  • When you think you cannot, absolutely cannot, face something—but then you do
  • What happens next?
  • At my age! . . . the prospects of dating and all that jazz (and being called a cougar—? Um, what?)
  • Etc.

Stop! Five “don’ts” when you are feeling vulnerable (and five “do’s”):

All righty then. From the list in the “never say never” post below:

  1. writer's blodkaDon’t drink too much. Okay, allow yourself that one night where you slug down some vodka and dance around the living room to techno trance (for the first 30 minutes) before feeling  sorry for yourself and throwing a mug against a tree and railing against your fates and . . .  and then just don’t . . . don’t allow yourself to drink yourself into a stupor where you curl into a ball in a chair and sob and fall asleep and wake up with your mouth dry and your pea-headed brain full of cotton and then unsteadily climb into your bed where you wake the next day feeling like crap on a stick that’s been beaten against a tree. Don’t. Find another way to cope. For that alcohol habit is not one you want to find yourself embedded in. No scenario has you drinking too much and then going, “Sure am glad I did that! I feel great now! All my problems are SOLVED!” Yeah  . . . no. And especially do not drink and text . . . .
  2. Don’t text whiny self-indulgent messages to anyone but your most trusted BFF (or post Facebook updates). No one wants to read that shit. No one wants to see your dark depressed underbelly. Believe me dangity do, that if you DO text/message/FB update with your whiny ramblings, you will forever regret it. Yes you will. YES YOU WILL! Do whatever is necessary not to bare your darkened squishy brain ramblings to anyone other than that trusted bestie. Later, when you are back to your strong kickass self, you will rather that you had not let people see a side of you that you’d have rather not—you will forever wonder if they now see you differently and not in a completely positive self-respecting I know my worth way. Remember, once again: NO ONE wants to read that shit—not even your BFF, but the contract of BFF’dom says they have to, so they have to suck it up. Only them, and you’d do the same for your BFF.
  3. well, sheee'it

    well, sheee’it

    Don’t further isolate yourself by further isolating yourself. Give yourself a little time–a week? two? three? four? oh oh-five? six? oops . . . seven? erk . . .  to push all the nasties out of your system, and then it’s time to stop wallowing. Get out with friends. Go for a drive. Invite someone(s) over. Workout. Smile at people. Talk to people. Be aware of your surroundings and remember where you once found joy. Remember that things are not all BAD, just different, and if there is some BAD, then remember it will not last forever unless you give the bad POWER—don’t give away your power. Find excitement in that different—isn’t this what you wanted? *Did you think this would be easy?*

  4. However, pertaining to Number 3, don’t spend time with people you don’t give a rat’s big ole ass about or who don’t give a rat’s big old heiny about you, just so you won’t feel alone. Self-Worth! Say it to yourself, in your head and then aloud: I know my worth! I am worthy! Look about your psyche-house until you find your self-worth and self-respect – are they under the bed, all dusty and rusty? Pull them out, dust them off, and let them back onto your life. Say it with me: I am worthy; I know my worth. You do not NEED people or company or that “friend” or that man or that woman or that crowd—be with the ones who give you joy, or are fun to be with/around, or you complement each other’s psyches or whatever. “I am worthy; I know my worth.”
  5. *I Kiss You*

    *I Kiss You*

    Beating yourself up? Don’t. Stop it. Yes, even if you’ve done the above. Give yourself a big fat break for being human. Beating yourself up will only make things worse. Even if you are the one who made the decision to dive into dark terrifying unknowns, who cut ties, who said, “I do not want this anymore,” why are you punishing yourself?  Why are you saying, “Oh well, this is what I get. This is what I deserve for shaking things up.” Nope. Not reality. Be your own BFF for a while. Use this quiet solitude time to discover just what kinds of guts you have. Recognize how you are doing exactly what you wanted and needed and considered for quite some time—and did you really think it was going to be easy? Hell no! Not much worth doing and having and obtaining ever comes “Easy.” Be kind to yourself. Love yourself. Give yourself some credit for Going For It, whatever that is, despite the initial feelings of grief and terror and stark-raving-madness.

DO!

  1. Do find gratitude—every day. Every morning take a deep breath and consider just what you are grateful for. And throughout the day, remind yourself what you are grateful for! Don’t forget to let out that breath. Ha.
  2. flexibility - yeah, it helps . . . uh huh

    exercise outdoors when you can

    Do get out and breathe in some fresh air; and definitely get some exercise. Your body and your brain will love you for it, and you will feel GREAT. I promise you this. If you have never exercised, then take a simple walk, and then another, and then another, and one after that, and another after that, and feel your body grow strong and your brain feel centered.

  3. Do live in the NOW, not some future. Remind yourself throughout the day to calm the voices in your head, stop for a moment, and BE IN THE NOW. What scents are surrounding you? How does your skin feel when you touch it? How do your lungs feel as you fill them with air? Your feet as they connect to the ground? Find the NOW, the present, this very moment in time, and savor it. The future will come soon enough and it’s rarely exactly how you envisioned it.
  4. Do reach out to your BFF(s) and your family. You can allow yourself a few whiny self-indulgent messages to the BFF (and maybe, MAYBE a trusted close family member), but after that, work with your besties and/or family on solutions to how you can transition from Old Life to New Life. There will have to be some grieving of the old life, even if you were ready to move on.  So . . . .
  5. photoDo allow yourself to grieve. If you don’t, then you are only denying what was once an important part of your life, no matter whether it wasn’t all healthy or perfect or wonderful or enlightened, it was still YOUR LIFE. Grieve the old as you step into the new.

 

A Whole Sackful of Crazy-let it out a bit of a time, Kat, and they'be be none the wiser -hahahahahahahaahahahhaNow. Go kickass.